Medjool Dates
Nature's caramel
- Natural sweetness, no refined sugar
- Rich in fiber + potassium
- Supports digestive health
INSIDE EVERY LADDOO
Real ingredients. Real benefits.
Every Core Crave laddoo is made with whole, traceable ingredients chosen for their nutritional value and women-friendly benefits.
Almonds
Vitamin E powerhouse
- Rich in healthy fats and protein
- Supports heart health
- Good source of magnesium
Pumpkin Seeds
Hormone helper
- High in zinc — supports hormonal health
- Plant-based protein
- Magnesium for better sleep
Flax Seeds
Omega-3 boost
- Plant-based omega-3 fatty acids
- Lignans support estrogen balance
- Digestive fiber
Sesame Seeds
Calcium-rich
- Excellent calcium source
- Supports bone health
- Antioxidants for skin glow
Rolled Oats
Steady energy
- Slow-release carbs
- Beta-glucan fiber for cholesterol
- Keeps you full longer
Cashews
Creamy mineral source
- Rich in copper and iron
- Heart-healthy monounsaturated fats
- Natural creaminess
Coconut
MCT energy
- Medium-chain fats for quick energy
- Lauric acid for immunity
- Adds tropical sweetness
Cardamom
Aromatic warmth
- Aids digestion
- Anti-inflammatory
- Adds the signature laddoo flavor
Walnuts
Brain food
- Plant-based omega-3 fatty acids (ALA)
- Supports brain and heart health
- Rich in antioxidants and clean protein
Sunflower Seeds
Sun-kissed nutrition
- Rich in vitamin E for skin glow
- Healthy fats and plant protein
- Magnesium for relaxed nerves
Makhana
Ayurvedic superfood
- Low calorie, high plant protein
- Rich in calcium and magnesium
- Gentle on digestion, satvik food
Pistachios
The lean nut
- Heart-healthy monounsaturated fats
- High in plant protein
- Antioxidant rich and naturally satisfying
Melon Seeds
Hidden gem
- Rich in plant protein and iron
- Supports immunity and energy
- Delicate nutty crunch
Rose Petals
Cooling beauty
- Cooling and calming for Pitta
- Rich in antioxidants
- Adds delicate floral aroma
Cranberries
Antioxidant burst
- Loaded with antioxidants
- Supports urinary and heart health
- Tart-sweet flavor profile
Blueberries
Brain berry
- Among the highest in antioxidants
- Supports brain and memory
- Anti-inflammatory natural sweetness
Black Raisins
Iron-rich sweetness
- Excellent natural iron source
- Naturally sweet, no refined sugar
- Supports blood health and energy
A2 Cow Ghee
Liquid gold
- Made from A2 cow milk — easier to digest
- Rich in butyric acid for gut health
- Traditional Ayurvedic clarified butter
Sourced with care
We work directly with farms across South India for our nuts, seeds, and dates. No middlemen, no preservatives, no compromise. Each batch is small enough to ship fresh and large enough to share.